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  2. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    Signs of binge eating disorder include: Eating a lot of food in a short amount of time. Feeling like you can’t control what or how much you eat. Feeling shame about your eating behaviors or ...

  3. 5 ways to eat for more energy and fight fatigue - AOL

    www.aol.com/lifestyle/5-ways-eat-more-energy...

    While several factors can leave you feeling drained, how you eat is a big influence on your energy levels. The good news: A few tweaks to your eating habits can make all the difference.

  4. Stay hydrated, chew gum, listen to music and more tips to ...

    www.aol.com/lifestyle/stay-hydrated-chew-gum...

    It happens sometimes to even the most productive of us: 3 p.m. rolls around, and suddenly our eyes feel heavy and our bodies crave some couch time. Unfortunately, this afternoon slump is rarely ...

  5. Pagophagia - Wikipedia

    en.wikipedia.org/wiki/Pagophagia

    Pagophagia (from Greek: pagos, frost/ice, + phagō, to eat [1]) is the compulsive consumption of ice or iced drinks. [2] It is a form of the disorder known as pica, which in Latin refers to a magpie that eats everything indiscriminately. [3]

  6. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.

  7. Eating disorder - Wikipedia

    en.wikipedia.org/wiki/Eating_disorder

    Binge eating episodes are associated with eating much more rapidly than normal, eating until feeling uncomfortably full, eating large amounts of food when not feeling physically hungry, eating alone because of feeling embarrassed by how much one is eating, and/or feeling disgusted with oneself, depressed or very guilty after eating.

  8. I Ate A High-Protein Breakfast for Two Weeks—Here's ... - AOL

    www.aol.com/ate-high-protein-breakfast-two...

    I've always been a tea-and-toast-for-breakfast kind of person. But finally fed up with mid-morning energy dips and sugar cravings, I decided to find out if protein was the boost my body needed. To ...

  9. Binge eating - Wikipedia

    en.wikipedia.org/wiki/Binge_eating

    Binge eating episodes are associated with three (or more) of the following: Eating much more rapidly than normal; Eating until feeling uncomfortably full; Eating large amounts of food when not physically hungry; Eating alone because of being embarrassed by how much one is eating; Feeling disgusted with oneself, depressed, or very guilty after ...