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  2. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Stuff steelhead trout or arctic char with fennel, herbs, and orange and bake on buttered foil so the skin gets nicely golden. Get the Recipe Whole Roasted Sea Bass with Potatoes and Olives

  3. Escarole-Stuffed Seared Trout Recipe - AOL

    homepage.aol.com/food/recipes/escarole-stuffed...

    Stuff the trout cavities with the escarole and close with skewers. Season the fish with salt and pepper and sprinkle with cornmeal. 2. In a cast-iron skillet, heat 1/8 inch of oil. Add the trout and cook over moderate heat, turning once, until the skin is crisp and the fish is just cooked within, 8 minutes. Transfer the trout to a plate.

  4. Steelhead - Wikipedia

    en.wikipedia.org/wiki/Steelhead

    Steelhead in 1924 illustration using the original taxonomic name, Salmo gairdneri The freshwater form of the steelhead is the rainbow trout (Oncorhynchus mykiss).The difference between these forms of the species is that steelhead migrate to the ocean and return to freshwater tributaries to spawn, whereas non-anadromous rainbow trout do not leave freshwater.

  5. Fishcake - Wikipedia

    en.wikipedia.org/wiki/Fishcake

    Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...

  6. Chilean cuisine - Wikipedia

    en.wikipedia.org/wiki/Chilean_cuisine

    Dulce de leche, known in Chile as manjar Mote con huesillo. Chilean cuisine [1] stems mainly from the combination of traditional Spanish cuisine, Chilean Mapuche culture and local ingredients, with later important influences from other European cuisines, particularly from Germany, the United Kingdom and France. The food tradition and recipes in ...

  7. Column: We're wiping out the Southern California steelhead ...

    www.aol.com/news/column-were-wiping-southern...

    The steelhead is a rainbow trout that — unlike its freshwater little brother — grows up in the ocean. And it grows up really big, to 2 or 3 feet. And it grows up really big, to 2 or 3 feet ...

  8. Grilled Trout Spread Recipe - AOL

    www.aol.com/food/recipes/grilled-trout-spread

    1. Skin the trout and break the fish into large flakes. Transfer the trout to a bowl and add the remaining lemon-caper mayonnaise, chopped olives and red onion; season with salt and pepper.

  9. Dolly Varden trout - Wikipedia

    en.wikipedia.org/wiki/Dolly_Varden_trout

    The Dolly Varden trout (Salvelinus malma) is a species of salmonid ray-finned fish native to cold-water tributaries of the Pacific Ocean in Asia and North America.Despite the name "trout" (which typically refers to freshwater species from the genera Salmo and Oncorhynchus), it belongs to the genus Salvelinus (chars), which includes 51 recognized species, the most prominent being the brook ...