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  2. Online apps recommended to manage lower back pain - AOL

    www.aol.com/online-apps-recommended-manage-lower...

    Online apps have been recommended to help people with lower back pain in a bid to tackle NHS waiting lists. Seven platforms have been given the green light for people over the age of 16 to manage ...

  3. A flexibility expert shares his four top stretches for ... - AOL

    www.aol.com/flexibility-expert-shares-four-top...

    Loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the nagging lower back ...

  4. The new Start TODAY app is a personal trainer and dietitian ...

    www.aol.com/news/start-today-app-personal...

    Here's what to know, plus how to sign up and get started! Fitness in the Start TODAY app. Our fitness experts have created 7-day, 14-day and month-long challenges across 12 disciplines to fit any ...

  5. BackCare - Wikipedia

    en.wikipedia.org/wiki/BackCare

    BackCare provides information and education to prevent unnecessary back pain, as well as practical and emotional support, guidance and advice to people living with back pain due to gradual deterioration, injury, musculoskeletal disorders, such as scoliosis, spina bifida, arthritis and axial spondyloarthritis, or other serious underlying health conditions, such as multiple sclerosis, Parkinson ...

  6. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain is present in 29% of patients with systemic cancer. [19] Unlike other causes of back pain that commonly affect the lumbar spine, the thoracic spine is most commonly affected. [19] The pain can be associated with systemic symptoms such as weight loss, chills, fever, nausea and vomiting. [19]

  7. Relax The Back - Wikipedia

    en.wikipedia.org/wiki/Relax_The_Back

    The first Relax The Back store opened in Austin, Texas in 1984. In 1987, an entrepreneur named Virginia Rogers purchased the original store and packaged the business into a franchise format. [1] The first franchise was opened in San Antonio in 1989 by Coby Dietrick, a former professional basketball player with the San Antonio Spurs. [2]