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50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy
Related: 200 Inspirational Quotes To Keep You Motivated in 2025—You Can Do Hard Things! ... exercise faith, and keep up good courage, and I would come out on top." — Joseph Smith, Jr.
These motivational quotes for Wednesdays will help you power through hump day — take some inspiration from these famous figures and look at Wednesdays from a glass-half-full perspective ...
No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional ...
Francois Henri LaLanne (/ l ə ˈ l eɪ n /; [1] September 26, 1914 – January 23, 2011), the "Godfather of Fitness", [2] [3] [4] was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a " junk food junkie" until he was 15 years old.
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
Fitness trackers like Fitbit build workouts based on people’s goals, fitness level, and stress. To avoid injury and burnout, rotate your PR goals seasonally. I find that fall weather is good for ...
Sean Clinch Stephenson (May 5, 1979 – August 28, 2019) was an American therapist, self-help author and motivational speaker. [1] Because he was born with osteogenesis imperfecta , Stephenson stood three feet tall, had fragile bones, and used a wheelchair.