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It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student. [2] [1] Apps and websites providing timers and instructions have widely popularized ...
Timeboxing can be used for personal tasks, in which case it uses a reduced scale of time (e.g., thirty minutes) and of deliverables (e.g., a household chore instead of project deliverable), and is often called timeblocking.
Kleitman hypothesized that the short-term 50 minute ultradian cycle of infants observed by researchers Denisova and Figurin ensured that a newborn infant would have frequent opportunities to respond to the stimulus of hunger pangs by waking up and crying, and would therefore get adequate nutrition.
Arnaldo Pomodoro (born 1926), Italian sculptor; Giò Pomodoro (1930–2002), Arnaldo's brother, another sculptor; Pappa al pomodoro, an Italian soup dish; Pasta al pomodoro, an Italian pasta dish; Pasta Pomodoro (restaurant), American restaurant chain; Passata di pomodoro, tomato purée; The Pomodoro Technique, a time management method
Getting Things Done (GTD) is a personal productivity system developed by David Allen and published in a book of the same name. [1] GTD is described as a time management system. [2]
In Daoism, various practices now known as Daoist qigong are claimed to provide a way to achieve longevity and spiritual realization, [49] as well as a closer connection with the natural world. [50] Daoist Qigong found it philosophical roots in the Dao De Jing. Its featured techniques of internal elixir emerged in the Eastern Han dynasty and ...
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
Jambalaya (/ ˌ dʒ æ m b ə ˈ l aɪ ə / JAM-bə-LY-ə, / ˌ dʒ ʌ m-/ JUM-) is a savory rice dish that developed in the U.S. state of Louisiana fusing together African, Spanish, and French influences, consisting mainly of meat or seafood (or both), [1] and vegetables mixed with rice and spices.