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Padma Lakshmi's tandoori salad features chicken marinated in yogurt and plenty of spices, along with lots of crunchy vegetables including cucumber, cabbage, jicama and radishes.
Spice rub is any mixture of ground spices that is made to be rubbed on raw food before the food is cooked. The spice rub forms a coating on the food. The food can be marinated in the spice rub for some time for the flavors to incorporate into the food, or it can be cooked immediately after it is coated in the rub. The spice rub can be left on ...
This rub will keep in an airtight container for 6 months. Shake or mix well before using. Recipe from The Butcher's Guide to Well-Raised Meat by Joshua and Jessica Applestone/ Clarkson Potter, a ...
A simple rub made with common spices, salt, and sugar (you can also substitute your favorite barbecue rub/spice blend) is massaged into the meat, which rests for 30 minutes afterward.
Back to Bobby: the Iron Chef recommends crusting the meat on both sides in a pan with avocado oil (or your preferred cooking oil) and cooking it the rest of the way in the oven.
Tip: To prepare in skillet: Use same ingredients as oven version, but mix seasoning, hot water, butter and rice in large skillet. Top with fish. Pour baking sauce over fish. Heat to a boil. Cover and cook over low heat 20 min. or until fish is done. Sprinkle fish with crumb topping. Simmer, uncovered, 5 min. or until rice is done.