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  2. Here's What Happens to Your Body When You Eat Bell Peppers ...

    www.aol.com/heres-happens-body-eat-bell...

    Registered dietitians shared bell pepper nutrition, ... A three-ounce serving of bell peppers only has around a gram or two of fiber, but a full bell pepper contains around 3 grams of it ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. White meat - Wikipedia

    en.wikipedia.org/wiki/White_meat

    For ground-based birds like chicken and turkeys, dark meats occur in the legs, which are used to support the weight of the animals while they move. According to the U.S. Department of Agriculture, 28 grams (1 oz) of boneless, skinless turkey breast contains about one gram of fat, compared with roughly two grams of fat for 28 g (1 oz) of ...

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.

  6. There’s a Scientific Reason Why Your Raw Chicken Is Stringy

    www.aol.com/scientific-reason-why-raw-chicken...

    Spaghetti meat chicken has been shown to have less protein and more fat than unaffected poultry. Some studies have also found that affected chickens have a higher rate of "drip loss," meaning more ...

  7. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  8. 3 Easy Tips to Saving Money on Allergy-Friendly Foods in 2025

    www.aol.com/3-easy-tips-saving-money-165700856.html

    3 More Tips to Saving Money on Allergy Friendly Food. Here are 3 ways to save money on allergy friendly food. In this new instalment of our money saving ideas articles we will look at three new tips.

  9. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.