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  2. The Benefits of Tapering Before a Century and How to Do It Right

    www.aol.com/lifestyle/benefits-tapering-century...

    What to know about reducing training intensity a.k.a. tapering leading up to a race, including the benefits and how to do it right.

  3. Best Truck Running Boards; According to Experts - AOL

    www.aol.com/best-truck-running-boards-according...

    The Best Truck Running Boards Podium Steps. The Podium Steps are essentially an evolution of the old-school hoop step. It's made from heavy-duty stainless steel that's powder-coated for corrosion ...

  4. Running board - Wikipedia

    en.wikipedia.org/wiki/Running_board

    A running board or footboard is a narrow step fitted under the side doors of a tram (cable car, trolley, or streetcar in North America), car, or truck. It aids entry, especially into high vehicles, and is typical of vintage trams and cars , which had much higher ground clearances than today's vehicles.

  5. NHS, Inc. - Wikipedia

    en.wikipedia.org/wiki/NHS,_Inc.

    NHS, Inc. is an American sports equipment distribution company based in Santa Cruz, California. [1] It was founded by Richard Novak, Doug Haut, and Jay Shuirman, three surfer friends from Santa Cruz, California, teamed up to start NHS.

  6. Tapering (sports) - Wikipedia

    en.wikipedia.org/wiki/Tapering_(sports)

    In sports, tapering is the practice of reducing exercise in the days just before an important competition. [1] Tapering is customary both in endurance sports, such as long-distance running and swimming, and strength sports, such as weightlifting and sprinting. For many athletes, a significant period of tapering is essential for optimal ...

  7. Tapering - Wikipedia

    en.wikipedia.org/wiki/Tapering

    Tapering (economics), reduction of the quantitative easing program in the US; Tapering (mathematics), a type of shape transformation; Tapering (medicine), reduction in medicine dose over time Opioid tapering, reduction in opioid dose over time; Tapering (signal processing) Tapering (sports), reducing exercise in the days just before a competition

  8. Footplate - Wikipedia

    en.wikipedia.org/wiki/Footplate

    The cab and other superstructure elements are in turn mounted on it. On some locomotives, the footplate is extended beyond the front of the cab to form a walkway around the boiler – usually referred to as the "running board" or "foot board" – to facilitate inspection and maintenance.

  9. Running in board - Wikipedia

    en.wikipedia.org/wiki/Running_in_board

    A running in board at West Runton railway station Cakung station board Hitoyoshi Station sign in Kumamoto, Japan JR Central station board at Minobu Station in Yamanashi Prefecture. In British English, a running in board is a large sign showing the name of the railway station on which it is found.