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  2. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    Just like diet is to blame for artery-clogging, it's also key to keeping them clear, Dr. Yu-Ming Ni, MD, board-certified cardiologist and lipidologist at MemorialCare Heart and Vascular Institute ...

  3. The #1 Protein You Should Be Eating to Help Lower ... - AOL

    www.aol.com/1-protein-eating-help-lower...

    “High levels of [harmful] LDL cholesterol can lead to plaque buildup in the arteries, increasing the risk of heart disease and stroke,” says Wendy Bazilian, Dr.P.H., M.A., RDN, a registered ...

  4. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

    www.aol.com/one-nutrient-huge-difference-blood...

    Related: The Best Way to Unclog Your Arteries Naturally, According to Cardiologists How Much Manganese Do You Need? Routhenstein recommends 1.8 mg of manganese daily for women and 2.3 mg for men.

  5. Cardiologists Say Adding This One Food to Your Diet Can Be a ...

    www.aol.com/cardiologists-adding-one-food-diet...

    "A heart-healthy diet can decrease the onset of diabetes as well as inflammation levels in ... in the heart arteries and limits foods that are more likely to lead to diabetes," Dr. Ruthmann says ...

  6. High-density lipoprotein - Wikipedia

    en.wikipedia.org/wiki/High-density_lipoprotein

    Those with higher levels of HDL-C tend to have fewer problems with cardiovascular diseases, while those with low HDL-C cholesterol levels (especially less than 40 mg/dL or about 1 mmol/L) have increased rates for heart disease. [8] [needs update] Higher native HDL levels are correlated with lowered risk of cardiovascular disease in healthy people.

  7. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Atherosclerosis: Overview. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Atherosclerosis happens when a fatty substance called plaque builds up inside your arteries.

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