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Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
Samoa Time Zone (UTC−11:00; Zone X), which comprises American Samoa. Chamorro Time Zone (UTC+10:00; Zone K), which comprises Guam and the Northern Mariana Islands. Atlantic Time Zone (UTC−04:00; Zone Q), which comprises Puerto Rico and the U.S. Virgin Islands.
Eastern Time: Between 8:00 p.m. and 9:00 p.m. depending on the time zone Tennessee Local time: 8:00 p.m. (counties in Eastern Time Zone); 7:00 p.m. (counties in Central Time Zone)
The Ohio Clock in the U.S. Capitol being turned forward for the country's first daylight saving time on March 31, 1918 by the Senate sergeant at arms Charles Higgins.. Most of the United States observes daylight saving time (DST), the practice of setting the clock forward by one hour when there is longer daylight during the day, so that evenings have more daylight and mornings have less.
If present, a dagger (†) indicates the usage of a nautical time zone letter outside of the standard geographic definition of that time zone. Some zones that are north/south of each other in the mid-Pacific differ by 24 hours in time – they have the same time of day but dates that are one day apart. The two extreme time zones on Earth (both ...
UTC−04:00 is an identifier for a time offset from UTC of −04:00. It is observed in the Eastern Time Zone (e.g., in Canada and the United States) during the warm months of daylight saving time, as Eastern Daylight Time. The Atlantic Time Zone observes it during standard time (cold months).
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