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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The MODVEL back brace offers an affordable, easy-to-use solution to various back problems, including herniated discs, arthritis, scoliosis, and lower back pain. It’s lightweight and made with ...

  3. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Women may have acute low back pain from medical conditions affecting the female reproductive system, including endometriosis, ovarian cysts, ovarian cancer, or uterine fibroids. [34] Nearly half of all pregnant women report pain in the low back during pregnancy, due to changes in their posture and center of gravity causing muscle and ligament ...

  4. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    After age 50 or 60, osteoarthritic degeneration (spondylosis) or spinal stenosis are more likely causes of low back pain or leg pain. 4.8% of males and 2.5% of females older than 35 experience sciatica during their lifetime. Of all individuals, 60% to 80% experience back pain during their lifetime. In 14%, pain lasts more than two weeks.

  5. Aching back? These are the 15 best lower-back stretches for ...

    www.aol.com/news/aching-back-11-best-lower...

    Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at home for back pain relief and to reduce stress and tension.

  6. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    WFEs have been a cornerstone in the management of lower back pain for many years for treating a wide variety of back problems, regardless of diagnosis or chief complaint. In many cases they are used when the disorder's cause or characteristics were not fully understood by the physician, athletic trainer or physical therapist. Also, physical ...

  7. This 5-Move Lower-Back Workout Will Help You Nix Pain Once ...

    www.aol.com/5-move-lower-back-workout-120000135.html

    Nonspecific low-back pain accounts for 80 to 90 percent of all low-back pain, per The New England Journal of Medicine, and ranges from acute (less than 6 weeks) through subacute (6 to 12 weeks) to ...