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  2. 6 Best Pain Relief Balms for 2022 — Soothe Aches and Sore Muscles

    www.aol.com/entertainment/6-best-pain-relief...

    Their Raw Recovery Muscle and Joint Relief CBD roll-on uses the uplifting aromas of essential oils such as white camphor, eucalyptus, and ginger with the cooling sensation of menthol to provide ...

  3. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  4. The best muscle pain relief creams of 2025, according to ...

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    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  5. How to Relieve Sore Muscles in 5 Easy Steps, According to a ...

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    Isaac Newton’s third law of motion goes something like: “what goes up must come down.” Corrective exercise specialist and trainer Tatiana Lampa, NASM, says that feeling the slightest bit ...

  6. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains.

  7. Muscle energy technique - Wikipedia

    en.wikipedia.org/wiki/Muscle_energy_technique

    Muscle energy techniques are used to treat somatic dysfunction, especially decreased range of motion, muscular hypertonicity, and pain. Historically, the concept emerged as a form of osteopathic manipulative diagnosis and treatment in which the patient's muscles are actively used on request, from a precisely controlled position, in a specific ...