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Adding more steps in your day can be as simple as getting up from your desk more at work or walking to the supermarket. A higher daily step count linked to fewer symptoms of depression, new study ...
Citi is a proud sponsor of the 20 in '20 , a list that spotlights up-and-coming leaders striving for change with one common goal: to make things better for all of us. Click to...
Achieving the 10,000-steps-a-day benchmark has become a common fitness goal—and for good reason. Lacing up your sneakers and heading outdoors or to the treadmill for a cardio session is ...
MyPyramid miniposter with sample food group recommendations. In a departure from its predecessor the food guide pyramid, no foods are pictured on the MyPyramid logo itself. Instead, colored vertical bands represent different food groups. Additionally, the logo emphasizes physical activity by showing a person climbing steps on the side of the ...
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The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.
Control charts are graphical plots used in production control to determine whether quality and manufacturing processes are being controlled under stable conditions. (ISO 7870-1) [1] The hourly status is arranged on the graph, and the occurrence of abnormalities is judged based on the presence of data that differs from the conventional trend or deviates from the control limit line.
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