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  2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  3. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    He says tools like calipers or body composition scans can help doctors assess your belly fat. ... "Listen to empowering music, read a book or take a relaxing bath," Gervacio says. "You can also do ...

  4. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...

  5. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    Stillman and Samm Sinclair Baker co-authored the book The Doctor's Quick Weight Loss Diet that first advertised the Stillman Diet in 1967. The animal based high-protein diet includes lean beef, veal, chicken, turkey, fish, eggs and non-fat cottage cheese. Spices, tabasco sauce, herbs, salt, and pepper are also allowed.

  6. Doctors (novel) - Wikipedia

    en.wikipedia.org/wiki/Doctors_(novel)

    Doctors is a 1988 novel by Erich Segal that deals with the Harvard Medical School class of 1962, with emphasis on the two main characters, Barney Livingston and Laura Castellano. They grew up next to each other and always aspired to be doctors, eventually ending up in medical school together.

  7. Ian K. Smith - Wikipedia

    en.wikipedia.org/wiki/Ian_K._Smith

    Ian K. Smith (born July 15, 1969) is an American physician, author and television host best known for hosting The Doctors.In 2007, he launched the 50 Million Pound Challenge, a national weight loss initiative sponsored by CVS Pharmacy and State Farm.