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  2. Shiitake - Wikipedia

    en.wikipedia.org/wiki/Shiitake

    Mushrooms, shiitake, raw; Nutritional value per 100 g (3.5 oz) Energy: 141 kJ (34 kcal) ... Fresh and dried shiitake have many uses in East and Southeast Asia.

  3. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Food and Nutrition Board subsequently revised the RDAs every five to ten years. ... dried shiitake mushrooms, beef liver, rice ... 45–65% of calories [ii] milk ...

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Vegan Sun-Dried Tomato, Basil and Balsamic Bucatini (12g Protein) ... But you can sub nutritional yeast for the cheese to keep it vegan. Get the recipe. 7. ... <500 calories, beginner-friendly.

  5. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    Mushrooms that have a particularly desirable taste are described as "choice". Edible mushrooms are consumed for their nutritional and culinary value. Mushrooms, especially dried shiitake, are sources of umami flavor. To ensure safety, wild mushrooms must be correctly identified before their edibility can be assumed.

  6. The 10 Best Frozen Dumpling Brands - AOL

    www.aol.com/10-best-frozen-dumpling-brands...

    Annie Chun's Organic Potstickers-, Shiitake and Vegetable Dumplings annie chuns dumplings PER SERVING (1 pack) : 370 calories, 6 g fat (1 g saturated fat, 0 g trans fat), 1020 mg sodium, 67 g ...

  7. Ginger Shiitake Soup with Cabbage and Edamame Beans

    homepage.aol.com/food/recipes/ginger-shiitake...

    With slotted spoon, remove mushrooms, discard stems and slice caps into thin strips. Set mushrooms and stock aside separately. In soup pot or large Dutch oven over medium heat, sauté ginger and leek in oil until soft (about 3 minutes). Add shiitakes and sauté 45 minutes or until mushrooms start to brown.