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2. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   Drinking plenty of water throughout the day is also good for weight loss. ... They might recommend over-the-counter anti-nausea products, supplements, or prescription medications. Carolina Rudah ...

3. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   It is sold over-the-counter in Canada and the United States; [17] [19] in the United Kingdom, it is a prescription-only medication. [15] In Australia and the European Union, it is indicated for difficulty sleeping in people over the age of 54. [23] [8] In the European Union, it is indicated for the treatment of insomnia in children and ...

4. Health benefits of ginger: A guide to the plant's powers - AOL

   www.aol.com/health-benefits-ginger-guide-plants...

   Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.

5. The Best Way to Treat Insomnia - AOL

   www.aol.com/best-way-treat-insomnia-160705363.html

   There’s good reason to work on putting your insomnia to sleep: The sleep disorder is associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke ...

6. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Abuse of over-the-counter or prescription sleep aids (sedative or depressant drugs) can produce rebound insomnia [56] Poor sleep hygiene, e.g., noise or over-consumption of caffeine [56] A rare genetic condition can cause a prion-based, permanent and eventually fatal form of insomnia called fatal familial insomnia [66]

7. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines. Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]