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Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health.
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These health and wellness tips can help you avoid illness and be happier overall. Deep clean your cutting boards, sip sparkling water and eat macadamia nuts — plus 7 more health tips to help you ...
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Alo promotes mindfulness and posts images of yoga practitioners on its Instagram page. [2] The company became the "official wellness partner" of New York Fashion Week in September 2021, holding yoga workshops and other events.
Duane Prokop/Getty Images for Wellness Your Way Festival. ... a virtual reality-based wellness center that allows users to use anonymous avatars to access free mental health tools in a safe space. ...