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  2. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    If you are unsure if you are getting enough magnesium in your diet, talk with a medical professional to find out if you may be magnesium-deficient and what you can do to boost your vitamin intake.

  3. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

  4. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    The important interaction between phosphate and magnesium ions makes magnesium essential to the basic nucleic acid chemistry of all cells of all known living organisms. More than 300 enzymes require magnesium ions for their catalytic action, including all enzymes using or synthesizing ATP and those that use other nucleotides to synthesize DNA ...

  5. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Magnesium interactions. Magnesium supplements can interfere with certain medications, including those for thyroid disorders or HIV, and certain antibiotics, says Halperin. In people with chronic ...

  6. Magnesium Can Help You Sleep Better—As Long As You ... - AOL

    www.aol.com/comes-falling-staying-sleep...

    Taking magnesium can also negatively interact with certain antibiotics, high blood pressure medications, antacids, and laxatives, affecting their absorption and efficacy, Dr. Pulde says. So always ...

  7. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    While potassium and magnesium may not be the first nutrients that come to mind when you think about brain health, their roles in cognitive function are undeniable.