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  2. The Worst Cheeses For Your Health - AOL

    www.aol.com/lifestyle/food-worst-cheeses-your...

    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  3. What's the healthiest cheese for weight loss? The No. 1 pick ...

    www.aol.com/whats-healthiest-cheese-weight-loss...

    Cheese can be part of a weight-loss plan, nutrition experts say. ... “My top pick for healthy cheese is low-fat 2% cottage cheese because it’s high in protein and lower in calories than other ...

  4. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  5. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    Low protein diets of <0.8 g/kg/day have shown improved CKD management with reduced serum phosphorus, serum urea nitrogen and reduced protein in the urine. [19] [20] [21] A very low protein diet (0.28 g/kg/day) is not recommended due to the possibility of malnutrition. The National Kidney Foundation’s Kidney Disease Outcomes Quality Initiative ...

  6. Casein - Wikipedia

    en.wikipedia.org/wiki/Casein

    Sheep and cow milk have a higher casein content than other types of milk with human milk having a particularly low casein content. [2] Casein is the primary emulsifier in milk, that is, it helps in mixing oils, fats, and water in milk. [3] Casein has a wide variety of uses, from being a major component of cheese, to use as a food additive. [4]

  7. Cheese - Wikipedia

    en.wikipedia.org/wiki/Cheese

    Cheese is valued for its portability, long shelf life, and high content of fat, protein, calcium, and phosphorus. Cheese is more compact and has a longer shelf life than milk. [3] Hard cheeses, such as Parmesan, last longer than soft cheeses, such as Brie or goat's milk cheese. The long storage life of some cheeses, especially when encased in a ...

  8. 10 Best Low-Fat Cheeses For Weight Loss - AOL

    www.aol.com/10-best-low-fat-cheeses-133015550.html

    10 Low-Fat Cheeses, Ranked from Highest to Lowest Amount of Fat The following low-fat cheeses all have 10 grams or less of total fat per serving, and they are listed in ascending order, ending ...

  9. Dry matter - Wikipedia

    en.wikipedia.org/wiki/Dry_matter

    Water content of dairy products is quite variable. Butter is 15% water. Cow's milk ranges between 88 and 86% water. Swiss cheese is 37% percent water. [3] The water content of milk and dairy products varies with the percentage of butterfat so that whole milk has the lowest percentage of water and skimmed milk has the highest.