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  2. The Real Reason Why Turkey Makes You So Sleepy - AOL

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    The Real Reason Why Turkey Makes You So Sleepy. Holiday staples include delicious foods like honey-baked ham, roasted beef tenderloin, and one of the most iconic holiday foods of them all: turkey.

  3. Does eating turkey really make you sleepy? The truth about ...

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    "If you're really stuffed, you're not going to sleep well," Mazarin tells TODAY.com. "So if you're going to stuff yourself, the earlier the better." Czerwony also recommended not eating past 6 p.m ...

  4. Does turkey make you sleepy? The real cause of ... - AOL

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    Here's why turkey, and other foods, might make you sleepy this Thanksgiving. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

  5. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  6. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  7. Research Shows Food Comas Are Real — and They Do More Than ...

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    Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...