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  2. You Can Make Protein Powder at Home, and It Actually ... - AOL

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    "I love this homemade plant-based protein powder for its simple, wholesome ingredients,” Bebel says. ... Store-bought protein powders can be high in added sugar or contain nonnutritive ...

  3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Their plant-based protein powder is made from a blend of pea protein and chia seeds, which gives you a complete amino acid profile. Plus, it’s gluten-free, dairy-free, and soy-free, with no ...

  4. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

  5. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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    Owyn Pro Elite High Protein Shakes, Chocolate. Live Owyn. Nutrition (Per bottle): Calories: 200 Fat: 7 g (Saturated fat: 1 g) ... Ripple's plant-based protein shakes are dairy-free, 100% vegan ...

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Depending on the amount of zinc in the diet (low, moderate, high), the German Nutrition Society (DGE) has established three different reference values for intake of zinc. [116] [117] For diets that include mostly or exclusively plant-based protein sources the DGE recommends 16mg of zinc per day for men and 10mg of zinc per day for women. [118]

  7. 21 High-Protein Sunday Dinners for Winter - AOL

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    View Recipe. This anti-inflammatory soup is a hearty dish designed to nourish you and help fight inflammation in your body. This plant-based soup features lentils, which offer plenty of protein ...