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  2. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    Dextrose [1] – same as glucose, dextrose is an alternative name of glucose; Disaccharide – also known as double sugar, it is made when two monosaccharides (aka simple sugars) are joined together. Examples include sucrose, lactose, and maltose. Evaporated cane juice [1]

  3. Monosaccharide - Wikipedia

    en.wikipedia.org/wiki/Monosaccharide

    The number of open chain stereoisomers for an aldose monosaccharide is larger by one than that of a ketose monosaccharide of the same length. Every ketose will have 2 (n−3) stereoisomers where n > 2 is the number of carbons. Every aldose will have 2 (n−2) stereoisomers where n > 2 is the number of carbons. These are also referred to as ...

  4. Oligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Oligosaccharide

    Using fructo-oligosaccharides (FOS) as fiber supplementations is shown to have an effect on glucose homeostasis quite similar to insulin. [17] These (FOS) supplementations can be considered prebiotics [ 18 ] which produce short-chain fructo-oligosaccharides (scFOS). [ 19 ]

  5. What are Added Sugars? Hidden Sugars in Foods That Don't ...

    www.aol.com/news/added-sugars-hidden-sugars...

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  6. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 January 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane Sugar ...

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

  8. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose exists in foods either as a monosaccharide (free fructose) or as a unit of a disaccharide (sucrose). Free fructose is a ketonic simple sugar and one of the three dietary monosaccharides absorbed directly by the intestine. When fructose is consumed in the form of sucrose, it is digested (broken down) and then absorbed as free fructose.

  9. The Best Low-Glycemic Index Foods, According to Dietitians - AOL

    www.aol.com/best-low-glycemic-index-foods...

    Quinoa. The fiber- and protein-rich food has a low GI score of 53 making it "a great option for keeping blood sugar stable and a versatile and healthy carb choice,” Comeau says.