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  2. What do I do if my resting heart rate is too high or low? - AOL

    www.aol.com/finance/resting-heart-rate-tell-lot...

    Meditation can help lower resting heart rate. While amping up your cardiovascular exercise routine may seem an obvious path to the long-term lowering of your resting heart rate, meditation is a ...

  3. How To Tell If Your Heart Rate Is Healthy During A Workout - AOL

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    An increased heart rate is normal during any kind of exercise, ... An increased heart rate is normal during any kind of exercise, but is there a point when it can get too high and become dangerous?

  4. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/lifestyle/cardiologist-approved-ways...

    If your heart rate is excessively high or is accompanied by other symptoms, seek emergency care. ... “Heart rate variability with exercise, and during recovery after exercise is a better ...

  5. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Heart rate recovery (HRR) is the reduction in heart rate at peak exercise and the rate as measured after a cool-down period of fixed duration. [56] A greater reduction in heart rate after exercise during the reference period is associated with a higher level of cardiac fitness. [57]

  7. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    The ECG can detect sinus bradycardia, a resting heart rate of fewer than 60 beats per minute. This is often accompanied by sinus arrhythmia. The pulse of a person with athlete's heart can sometimes be irregular while at rest, but usually returns to normal after exercise begins. [12] [13] [14]