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A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]
USA Cheer exists to serve the cheer community, including club cheering (all star) and traditional school based cheer programs, and the growing sport of STUNT. USA Cheer has three primary objectives: help grow and develop interest and participation in cheer throughout the United States; promote safety and safety education for cheer in the United ...
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
The Herkie cheerleading jump is named after Herkimer, for which he performed the same jump with a right punch motion in the air. The herkie (aka hurkie ) is a cheerleading jump named after Lawrence Herkimer , the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University .
The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.
Cheerleading - is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. Contortion – Performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Corde lisse – Aerial circus skill or act that involves acrobatics on a vertically hanging ...
This trick is performed in number of sports including but not limited to dancing, gymnastics, cheerleading, trampoline, cliff diving, wrestling, aggressive inline skating, and freerunning. A barani is an aerial somersault flip, used as a trick for flyers, dancers, high divers and snowboarders. It is used as an official move in gymnastics ...