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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Tahini for butter. Believe it or not, tahini can be a substitute for butter in baked goods. Made from ground sesame seeds, tahini is rich in heart-healthy unsaturated fatty acids, unlike butter ...

  3. What are substitutes for butter amid possible shortage? - AOL

    www.aol.com/news/struggling-to-find-butter-this...

    It's the season for cooking and baking, but with a possible butter shortage, home chefs are wondering what to substitute for butter in their kitchens. Experts weigh in.

  4. Struggling to find butter this holiday season? Chefs offer ...

    www.aol.com/lifestyle/struggling-butter-holiday...

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  5. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Lard remained about as popular as butter in the early 20th century and was widely used as a substitute for butter during World War II. As a readily available by-product of modern pork production, lard had been cheaper than most vegetable oils , and it was common in many people's diet until the Industrial Revolution made vegetable oils more ...

  6. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Margarine, particularly polyunsaturated margarine, has become a major part of the Western diet and had overtaken butter in popularity in the mid-20th century. [29] In the United States, for example, in 1930, the average person ate over 18 lb (8.2 kg) of butter a year and just over 2 lb (0.91 kg) of margarine.

  7. I Can't Believe It's Not Butter! - Wikipedia

    en.wikipedia.org/wiki/I_Can't_Believe_It's_Not...

    In addition to a regular and 'light' spread, Unilever also uses the brand name to market a liquid butter substitute contained in a spray-bottle. [11] This product is an emulsion of vegetable oil in water formulated with a 'hint' of butter flavor (derived from buttermilk) and is marketed as having zero calories and zero fat content. [12]

  8. 6 Egg Substitutes That Actually Work for Baking, Scrambles ...

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    Nut butter You can use two tablespoons of any type of nut butter (such as peanut butter, almond butter, cashew butter, or allergen-friendly sunflower butter) to replace one egg in pancakes ...

  9. Illipe - Wikipedia

    en.wikipedia.org/wiki/Illipe

    Illipe butter is a vegetable fat from the nut (known as the "false illipe nut") of the Shorea stenoptera tree, sometimes used as a butter substitute. [1] Borneo tallow nut oil is extracted from this species. The word Illipe is derived from the Tamil word for the tree Iluppai (இலுப்பை).