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Tae Kwon Do also makes use of reverse and front elbow strikes. Four-knuckle strike - This is a fist shape particular to the Asian martial arts. Instead of closing the fist completely, the fingers are held out and only the knuckles are bent, thereby presenting the upper set of knuckles as the striking surface.
This is an accepted version of this page This is the latest accepted revision, reviewed on 27 January 2025. Korean martial art "TKD" redirects here. For other uses, see TKD (disambiguation). For the 1994 video game, see Taekwon-Do (video game). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages) This ...
Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]
Taegeuk Ee Jang (also romanized Taegeuk Yi Jang or Taegeuk I Jang) is the second of eight taekwondo forms practiced by the Kukkiwon and the World Taekwondo Federation.A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions.
International Taekwon-Do Federation (ITF) is an international taekwondo organization founded on March 22, 1966, by Choi Hong Hi (Korean: 최홍희) in Seoul, South Korea. [1] The ITF was founded to promote and encourage the growth of the Korean martial art of taekwon-do .
The Korean terms hyeong, pumsae, poomsae and teul (meaning "form" or "pattern") are all used to refer to martial arts forms that are typically used in Korean martial arts such as Taekwondo and Tang Soo Do. Hyeong is often romanized as hyung. This term is used primarily in earlier styles of taekwondo, often referred to as traditional taekwondo.