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  2. Drinking carrot juice has 1 major benefit over just eating ...

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    If you're purchasing pre-made carrot juice, you'll want to make sure it's 100% juice to avoid added sugar, Rizzo says. "Sometimes, when it comes to juiced vegetables, they do add things that have ...

  3. 10 Benefits of Carrot Juice (Plus 3 Carrot Juice ... - AOL

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  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  5. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Globally, such diets are estimated to cause about 19% of gastrointestinal cancer, 31% of ischaemic heart disease, and 11% of strokes, [7] thus making it one of the leading preventable causes of death worldwide, [64] and the 4th leading risk factor for any disease. [65]

  7. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).

  8. Why you should be snacking on baby carrots 3 times a week - AOL

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    Carotenoids are not the only reason to eat carrots, dietitian Courtney Pelitera tells Yahoo Life, noting that there are about 2 grams of fiber (a macronutrient many Americans are lacking ...

  9. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    The carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia.