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Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).
To put that into on-the-bike terms, that means a cyclist with better cycling economy uses less energy to produce, say, 200 watts for 30 minutes than a cyclist with a lower cycling economy.
A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.
From 1921 to 1964, the Amateur Bicycle League of America (ABLA) National Championships were held as an omnium of track-style events for Men, Women, and Juniors, rather than as a road race. In 1964 the American Cycling Newsletter (later Bicycling ) reported the results of a Flemington, NJ race as the national road racing championships, but these ...
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Bicycle performance is measurable performance such as energy efficiency that affect how effective a bicycle is. Bicycles are extraordinarily efficient machines; in terms of the amount of energy a person must expend to travel a given distance, cycling is calculated to be the most efficient self-powered means of transportation .
Human Powered Health (UCI team code: HPM) was a UCI ProTeam cycling team, based in the United States. Notable riders who have previously ridden for the team include Ben King, Chad Haga, Carter Jones, Phil Gaimon, Michael Woods, David Veilleux, Matthew Busche, Ryan Anderson, Mike Creed, Mike Friedman and Sepp Kuss.