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  2. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Intentionally shifting your internal clock in the week before travel can help you to avoid jet lag and sleep better on the plane, because longer flights are usually timed to align with the time ...

  3. How to Choose the Best Cold Medicine, According to Medical ...

    www.aol.com/choose-best-cold-medicine-according...

    There are many cold medicine options. Medical experts say there are several things to know when choosing the best one for you. ... Medical experts say there are several things to know when ...

  4. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    It is available over-the-counter and is typically sold under such brand names as Equate or Unisom, among others; and it is used in nighttime cold medicines (e.g., NyQuil) and pain medications containing acetaminophen and/or codeine to help with sleep. The medication is delivered chemically by the salt doxylamine succinate and is taken by mouth.

  5. NyQuil - Wikipedia

    en.wikipedia.org/wiki/Nyquil

    Vicks NyQuil is a brand of over-the-counter medication manufactured by Procter & Gamble intended for the relief of various symptoms of the common cold.All medications within the NyQuil imprint contain sedating antihistamines, hypnotics, and/or alcohol; they are intended to be taken before sleep.

  6. This Popular Cold Medicine Doesn't Work—Here's What To Buy ...

    www.aol.com/lifestyle/popular-cold-medicine...

    Does phenylephrine work? Doctors explain how to choose between cold medicines like Dayquil and Sudafed PE for congestion, runny nose, and other symptoms.

  7. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Addressing such use, the Seattle Children's Hospital argued, in a 2009 article, "Using a medication for your convenience is never an indication for medication in a child." [ 32 ] The American Academy of Sleep Medicine 's 2017 clinical practice guidelines recommended against the use of diphenhydramine in the treatment of insomnia, because of ...