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If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:Outdoor recreation templates]] to the <includeonly> section at the bottom of that page.
Recreation is a form of entertainment performed during leisure time derived from physical activities, without artificial rules. Safety rules do apply however! When procedural rules are invoked, the recreational activity becomes classified as a game or a sport. Related categories: Category:Games for entertainment defined by a set of rules
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Outdoor recreation involves any kind of activity within an outdoor environment. [4] Outdoor recreation can include established sports, and individuals can participate without association with teams, competitions or clubs. [5] Activities include backpacking, canoeing, canyoning, caving, climbing, hiking, hill walking, hunting, kayaking, and ...
Rafting is a recreational outdoor activities that use an inflatable raft to navigate a river or other body of water; River trekking, a combination of trekking and climbing and sometimes swimming along the river; Rowing, a sport that involves propelling a boat (racing shell) on water, using oars
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
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In the twenty-first century, outdoor fitness grew as a commercial consumer market. Outdoor group fitness classes led by a personal trainer or a fitness professional became a popular form of outdoor exercise. [10] [11] A variety of training courses for fitness professionals and certifications for companies specialising in outdoor fitness developed.