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  2. Sopite syndrome - Wikipedia

    en.wikipedia.org/wiki/Sopite_syndrome

    Drowsiness, yawning, disinclination for work, lack of social participation, mood changes, apathy, sleep disturbances, other fatigue-related symptoms The sopite syndrome ( / s oʊ ˈ p aɪ t / ; from Latin sopire 'to put to sleep') [ 1 ] is a neurological disorder that relates symptoms of fatigue , drowsiness , and mood changes to prolonged ...

  3. Can Wearing Wrist Weights On A Walk Really Tone Your Arms? - AOL

    www.aol.com/wearing-wrist-weights-walk-really...

    While the added weight on a walk gives you a little boost by driving your heart rate up and working more muscles, the timeframe for results is actually still pretty similar to walking without them.

  4. Should you wear wrist weights while you walk? - AOL

    www.aol.com/lifestyle/wear-wrist-weights-while...

    Wrist weights, the most popular being influencer-favorite Bala Bangles, won't build major muscle, but they can still fit into your fitness routine.

  5. What Are the Effects of Walking With Weights? - AOL

    www.aol.com/news/effects-walking-weights...

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  6. Intention tremor - Wikipedia

    en.wikipedia.org/wiki/Intention_tremor

    Wearing wrist weights to weigh down one's hands as they make movements, masking much of the tremor, is a proven home remedy. This is not a treatment, since wearing the weights does not have any lasting effects when they are not on, but they do help the individual cope with the tremor immediately. [12]

  7. Yawn - Wikipedia

    en.wikipedia.org/wiki/Yawn

    A yawn is a reflex in vertebrate animals characterized by a long inspiratory phase with gradual mouth gaping, followed by a brief climax (or acme) with muscle stretching, and a rapid expiratory phase with muscle relaxation, which typically lasts a few seconds.

  8. How to Use Ankle & Hand Weights While Walking to ... - AOL

    www.aol.com/lifestyle/ankle-hand-weights-while...

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  9. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    The effectiveness of the "yawning" method can be improved with practice; some people can achieve release or opening by moving their jaw forward or forward and down, rather than straight down as in a classical yawn, [6] and some can do so without moving their jaw at all by activating the tensor tympani muscle, which is heard by the individual as ...