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Lori Lite (born 1961) is an American author and founder of Stress Free Kids, working in the field of children's stress management. [ 1 ] [ 2 ] [ 3 ] Lori has authored 11 books and a curriculum. She wrote and produced 9 Indigo Dreams CDs which encompass relaxation music for children, audio books for children, and guided instructional stress ...
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.
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There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Alo promotes mindfulness and posts images of yoga practitioners on its Instagram page. [2] The company became the "official wellness partner" of New York Fashion Week in September 2021, holding yoga workshops and other events.
Madame Flavour is a tea and tisane company based in Australia. It was established by Corinne Noyes in 2007 after she found a market gap for high-quality loose leaf tea. Teas for the different blends are sourced from Sri Lanka, India and China, and combined with locally grown native Australian herbs.
The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...
Auddhatya (Sanskrit; Pali: uddhacca; Tibetan phonetic: göpa ) is a Buddhist term that is translated as "excitement", "restlessness", etc. In the Theravada tradition, uddhacca is defined as a mental factor that is characterized by disquietude, like water whipped by the wind. [1]