Ads
related to: volleyball drills for attacking ball
Search results
Results From The WOW.Com Content Network
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing , serving , attacking , setting , blocking , and digging .
Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...
An attack which is used to deceive the opposing blockers and tip the ball over the blocker’s hands onto an open area behind them. [2] Instead of the player swinging hard at the ball, they reach high with an extended elbow, contacting with only the fingertips. Is commonly done when blockers have all paths covered or they are expecting a strong ...
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.
Free ball: A ball that is passed over the net because an attack wasn't possible Free ball kill : A celebratory term when an easy pass is sent over the net and scores a point Four-Two : Six player offense where there are two designated setters and the front row setter sets
Alligator mouth flies. Stand with your feet hips-distance apart with slightly bent knees. Hinge forward at the waist slightly. Pull your abs in. Dangle your arms down and then reach the right arm ...
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball.