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  2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    So, when enjoyed in moderation and without too many high-calorie creamers or added sugars, ... Last but not least, this coffee protein smoothie recipe only calls for five minutes of prep time ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Get the 5-Ingredient Go-to Green Smoothie recipe at The Real Food ... Kiwi Cucumber Smoothie. Add a tiny bit of no-calorie sweetener to this healthy green smoothie to enhance the flavor of the ...

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    1 serving Mixed Berry Breakfast Smoothie. A.M. Snack (301 calories) ... If you’re making a recipe swap, it may be helpful to choose a recipe with similar calories, protein and sodium levels ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream.

  6. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (534 calories) 1 serving of Almond-Matcha Green Smoothie Bowl. 2 eggs, scrambled. A.M. Snack (212 calories) ½ cup of non-fat greek yogurt. 1 ½ cups of cherries. Lunch (412 calories)

  7. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

    www.aol.com/lifestyle/7-day-healthy-eating-plan...

    Get The Recipe. Snack: Smoothie: ½ cup frozen cherries + ½ ripened avocado + 1 Tbsp cocoa powder + 2 Tbsp chia seeds + 1 cup coconut or almond milk, unsweetened + ½ cup raw zucchini + 2 dried dates

  8. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast).

  9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

    www.aol.com/news/7-day-meal-plan-helps-230432747...

    This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet. ... Berry protein smoothie with 1.5 ...