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  2. Cocoa bean - Wikipedia

    en.wikipedia.org/wiki/Cocoa_bean

    The cocoa bean, also known as cocoa (/ ˈ k oʊ. k oʊ /) or cacao (/ k ə ˈ k aʊ /), [1] is the dried and fully fermented seed of Theobroma cacao, the cacao tree, from which cocoa solids (a mixture of nonfat substances) and cocoa butter (the fat) can be extracted. Cacao trees are native to the Amazon rainforest.

  3. How to Eat Cocoa Nibs, According to a Pastry Chef and ... - AOL

    www.aol.com/eat-cocoa-nibs-according-pastry...

    Cocoa nibs, more properly known as cacao nibs, come from the beans (or seeds) of the cacao tree. The fruit of the tree is the cacao pod; each pod contains about 20 to 50 cacao beans.

  4. 11 Best Low-Calorie Snacks at Whole Foods for Weight Loss

    www.aol.com/11-best-low-calorie-snacks-170047233...

    Nutrition (Per about 20 pieces): Calories: 130 Fat: 4.5 g (Saturated Fat: 0 g) Sodium: 180 mg Carbs: 19 g (Fiber: 3 g, Sugar: 1 g) Protein: 4 g. Made from chickpeas, Hippeas Chickpea Puffs are ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Low-calorie whole foods not only slash the calorie count of your meal, but they’re also an opportunity to pack in more nutrients. ... Black beans are some of the lowest-calorie beans you can eat ...

  7. Chocolate - Wikipedia

    en.wikipedia.org/wiki/Chocolate

    Chocolate is created from the cocoa bean. A cacao tree with fruit pods in various stages of ripening. Chocolate is made from cocoa beans, the dried and fermented seeds of the cacao tree (Theobroma cacao), a small, 4–8 m tall (15–26 ft tall) evergreen tree native to the deep tropical region of the Americas.

  8. Cocoa solids - Wikipedia

    en.wikipedia.org/wiki/Cocoa_solids

    Cocoa butter is 46% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties. Cocoa powder is the powdered form of the dry solids with a small remaining amount of cocoa butter.

  9. Theobroma cacao - Wikipedia

    en.wikipedia.org/wiki/Theobroma_cacao

    Theobroma cacao (cacao tree or cocoa tree) is a small (6–12 m (20–39 ft) tall) evergreen tree in the family Malvaceae. [1] [3] Its seeds - cocoa beans - are used to make chocolate liquor, cocoa solids, cocoa butter and chocolate. [4]