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  2. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  3. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    The fruit is referred to as the arctic kiwi, baby kiwi, cocktail kiwi, dessert kiwi, grape kiwi, hardy kiwifruit, kiwi berry, northern kiwi, Siberian gooseberry, or Siberian kiwi, [2] and is an edible, berry- or grape-sized fruit similar to kiwifruit in taste and appearance, but is green, brownish, or purple with smooth skin, sometimes with a red blush.

  4. 7 Super Benefits of Kiwis, One of the Healthiest Foods You ...

    www.aol.com/7-super-benefits-kiwis-one-184518423...

    Bonus: Eat kiwis with the skin on for even more nutrients! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  5. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    "The skin of a fruit holds the majority of nutrients—the fiber, phytonutrients, the micronutrients," she says. "So don't be quick to peel that cucumber, apple, or even the kiwi." 1.

  6. Fans are Divided Over Jenna Ortega's 'Valid' Way to Eat a Kiwi

    www.aol.com/fans-divided-over-jenna-ortegas...

    From a health standpoint, kiwi skin is rich in vitamin E, meaning it will boost your immune system and help your body fight off infections. So while the video of Ortega may have confused some ...

  7. Actinidia deliciosa - Wikipedia

    en.wikipedia.org/wiki/Actinidia_deliciosa

    The russet-brown skin of the fruits is densely covered with short, stiff, brown hairs. The flesh is firm until fully ripened; it is glistening, juicy and luscious. The color of the flesh is bright-green, or sometimes yellow, brownish or off-white, except for the white, succulent center from which radiate many fine, pale lines.

  8. Can You Eat Kiwi Skin? - AOL

    www.aol.com/eat-kiwi-skin-132014526.html

    For premium support please call: 800-290-4726 more ways to reach us more ways to reach us

  9. Actinidia melanandra - Wikipedia

    en.wikipedia.org/wiki/Actinidia_melanandra

    Actinidia melanandra, known as purple kiwi or red kiwi is a fruiting plant in the genus Actinidia, which contains three commercially grown species of kiwifruit. The plant is native to parts of Hubei, Sichuan, and Yunnan provinces of China. [1] The fruit has a fuzzy purple skin with reddish flesh. [2]