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  2. These Are the 60 Healthiest Foods in the World - AOL

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    Carrots. Carrots are a great food to eat if you want to reduce "bad" cholesterol due to their high vitamin A content.. Nutrition Facts: 52 calories per cup, 0.3 g fat, 12.3 g carbs, 3.6 g fiber, 1 ...

  3. How Many Calories Are In Grapes? - AOL

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    Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes! ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

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    General Mills. Nutritional Info: 140 calories, 2.5g fat, 29g carbs, 2g sugar, 5g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: kid-friendly, gluten free, high in whole grains ...

  5. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    Most of the aroma in wine is from the skin. Wine grapes tend to have a high sugar content. They are harvested at peak sugar levels (approximately 24% sugar by weight.) In comparison, commercially produced "100% grape juice" made from table grapes are normally around 15% sugar by weight. [22]

  6. Grape juice - Wikipedia

    en.wikipedia.org/wiki/Grape_juice

    Grape juice. Grape juice is obtained from crushing and blending grapes into a liquid. In the wine industry, grape juice that contains 7–23 percent of pulp, skins, stems and seeds is often referred to as must. The sugars in grape juice allow it to be used as a sweetener, and fermented and made into wine, brandy, or vinegar.

  7. List of grape varieties - Wikipedia

    en.wikipedia.org/wiki/List_of_grape_varieties

    This list of grape varieties includes cultivated grapes, whether used for wine, or eating as a table grape, fresh or dried (raisin, currant, sultana).For a complete list of all grape species, including those unimportant to agriculture, see Vitis.

  8. All the Surprising Health Benefits of Eating Grapes this Fall

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    Are grapes good for you, plus the health benefits of grapes, ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail.

  9. Nutritional rating systems - Wikipedia

    en.wikipedia.org/wiki/Nutritional_rating_systems

    The calculation of the score involves seven different parameters of nutrient content per 100 g of food typically displayed on food packages. [6] High content of fruits and vegetables, dietary fiber, and protein promote a higher score, while high content of calories, sugar, saturated fat, and sodium promote a detrimental score. [6]