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  2. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈuːbɛ, - beɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white. It is sometimes confused with taro and the ...

  3. What the Heck Are Purple Sweet Potatoes—And How Do ... - AOL

    www.aol.com/heck-purple-sweet-potatoes-them...

    Purple sweet potatoes existed long before genetically modified foods, and the purple coloring occurs naturally. In fact, many places now use purple sweet potatoes as a form of natural food dye ...

  4. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. [3][4] The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato have been bred to bear tubers with flesh ...

  5. 12 Healthy Purple Foods to Enjoy - AOL

    www.aol.com/12-healthy-purple-foods-enjoy...

    Purple Sweet Potato. Purple sweet potatoes are a good source of beta-carotene, a carotenoid the body converts to vitamin A. It supports eye health, the immune system, and healthy skin.

  6. List of sweet potato cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_sweet_potato_cultivars

    This list of sweet potato cultivars provides some information about varieties and cultivars of sweet potato (Ipomoea batatas). The sweet potato was first domesticated in the Americas more than 5,000 years ago. [1] As of 2013, there are approximately 7,000 sweet potato cultivars. People grow sweet potato in many parts of the world, including New ...

  7. This Purple Vegetable Could Replace Artificial Food Dyes - AOL

    www.aol.com/food/purple-vegetable-could-replace...

    Scientists have pinpointed the purple sweet potato as a natural alternative for synthetic food dye. While you might be more familiar with the orange-fleshed variety, the purple-hued cousin could ...

  8. Purple sweet potato color - Wikipedia

    en.wikipedia.org/wiki/Purple_sweet_potato_color

    Purple sweet potato color (PSPC) is a natural anthocyanin food coloring obtained from the sweet potato (Ipomoea batatas). Some cultivars, like the Ayamurasaki, released in Japan in 1995, are specially developed to have a higher anthocyanin content.

  9. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

    www.aol.com/doctors-told-might-not-past...

    Salmon, chicken, tuna, Greek yogurt, egg whites, and purple sweet potato are some of my favorites to fill my plate. All that said, I never deprive or restrict myself. If I want dessert, I have it.