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  2. Prunes and prune juice can aid digestion, heart health and ...

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    Prune juice is made from rehydrated prunes, so the two have similar nutrient profiles. Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that ...

  3. Have acid reflux? Ease the burn with these 5 foods - AOL

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    Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

  4. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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    “Adding protein or fat with fruit helps with satiation and can help lead to more balanced blood sugar levels,” says Sue-Ellen Anderson-Haynes, M.S., R.D.N., founder of 360Girls&Women. “For ...

  5. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

  6. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    The fruit is a drupe, with a firm and juicy flesh. China is the largest producer of plums, followed by Romania and Serbia. Japanese or Chinese plums dominate the fresh fruit market, while European plums are also common in some regions. Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy.

  7. If you have an irritated stomach where you experience heartburn, limit or avoid acidic juices, dried fruits, berries, grapes, prunes, grapefruits, oranges and lemons, among others. Whole Grains ...

  8. List of plum dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_plum_dishes

    Slivovitz – Slavic fruit brandy Sloe gin – Red liqueur made from gin and blackthorn drupes Suanmeitang – traditional [ 10 ] [ 11 ] Chinese beverage made from sour plums (specifically, smoked Chinese plums ), [ 12 ] rock sugar , and other ingredients such as sweet osmanthus .

  9. This underrated fruit is packed with health benefits: dietitians

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    Prunes and plums contain sorbitol, a sugar alcohol that has a proven laxative effect. Getty Images Dehydrated plums or prunes have the same nutrients as their fresh counterparts, albeit in higher ...