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  2. These Are the Healthiest Fast Food Restaurants, According to ...

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    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

  3. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

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    This sweet, chocolate dessert comes in at 450 calories, 18 grams of saturated fat, 320 milligrams of sodium, and 32 grams of sugar. "That's like spooning 8 teaspoons of sugar into your mouth ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 36 tasty, low-carb foods that will keep you full and satisfied

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    There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... nugget-like bite. It's lower-carb than tempeh, with 20 grams of protein and less than 4 grams of carbs in a ...

  6. Sweet Potato, Balsamic Onion and Soppressata Pizza

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  7. Sweet Potato, Balsamic Onion and Soppressata Pizza

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    Preheat the oven to 450°. Set a pizza stone on the bottom of the oven (alternatively, the pizza can be baked directly on the oven rack). In a large skillet, melt the butter in the olive oil.

  8. Tater tots - Wikipedia

    en.wikipedia.org/wiki/Tater_tots

    Tater" is short for potato. [10] The name "Tater Tot" was created in the 1950s, and soon trademarked by a member of the Ore-Ida company's research committee who used a thesaurus to come up with an alliterative name.

  9. Crispy Sweet Potato Bites Switch Up Mashed Potato Bites - AOL

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    Into a large pot, pour oil to a depth of about 2". Heat over medium-high heat until a deep-fry or instant-read thermometer registers 350°. Dredge each ball first in panko mixture, then in egg.