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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   The basics: "An anti-inflammatory diet is one that minimizes or eliminates foods that exacerbate inflammation, ... Egg wrap with 3 oz. of smoked salmon, 1/2 of a sliced English cucumber, 2 thinly ...

3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet. Walnuts They are the only nut that is considered to be an excellent source of alpha-linolenic acid (ALA ...

4. Everything you need to know about the anti-inflammatory diet

   www.aol.com/article/lifestyle/2019/06/13/...

   Then for an anti-inflammatory dinner, enjoy a plate of roasted salmon with a side salad. Oh, and don’t worry—there are plenty of anti-inflammatory dessert recipes you can tuck into.

5. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/anti-inflammatory-diet-health...

   Omega-3 fatty acids from fatty fish, like salmon and mackerel, and walnuts, chia seeds and flaxseeds, are also a great addition to an anti-inflammatory eating plan. Foods to Limit

6. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   This includes wild Alaskan salmon, herring, sardines, and black cod. ... DR.WEIL'S ANTI-INFLAMMATORY DIET, or something similar, is a plan most dietitians would recommend, Mills says. “It ...

7. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

   www.aol.com/17-anti-inflammatory-dinners-week...

   This anti-inflammatory salad is a delicious meal that delivers big on flavor. Salmon is rich in omega-3 fatty acids, which are well-known for their anti-inflammatory properties, while the beans ...