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  2. Spirulina (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

    Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis , A. fusiformis , and A. maxima . Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food . [ 1 ]

  3. People Call Spirulina a Superfood, but Does It Have the ... - AOL

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  4. Arthrospira platensis - Wikipedia

    en.wikipedia.org/wiki/Arthrospira_platensis

    There are various present and past uses of A. platensis as food or food supplement, which is better known as 'Spirulina' in this context. Spirulina is sold as a health supplement in the form of powder or tablets due to its high levels of essential and unsaturated fatty acids, vitamins, dietary minerals, and antioxidants. [5]

  5. Arthrospira - Wikipedia

    en.wikipedia.org/wiki/Arthrospira

    The common name, spirulina, refers to the dried biomass of Arthrospira platensis, [3] a type of Cyanobacteria, which are oxygenic photosynthetic bacteria.These photosynthetic organisms were first considered to be algae, a very large and diverse group of eukaryotic organisms, until 1962 when they were reclassified as prokaryotes and named Cyanobacteria. [4]

  6. Your better-sleep plan starts tonight (and why you need it now)

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    Or maybe you nod off as soon as you get in bed, but then wake up at 2 a.m. and can’t get back to sleep. Logging seven to nine hours of sleep each night is one of the best things you can do to ...

  7. These 8 Morning and Daytime Habits Will Help You Sleep ... - AOL

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  8. Spirulina (genus) - Wikipedia

    en.wikipedia.org/wiki/Spirulina_(genus)

    Spirulina is a genus of cyanobacteria. It is not classed as algae , despite the common name of cyanobacteria being blue-green algae. Despite its name, the " spirulina " dietary supplement actually uses cyanobacteria belonging to the genus Arthrospira (which were formerly classified within Spirulina ) .

  9. The Real Reason Why Turkey Makes You So Sleepy - AOL

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    “This can make you feel tired,” she says. “Added to that, digesting a large meal requires energy, diverting blood flow to the digestive system and contributing to feelings of fatigue.” ...