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  2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    The health benefits of yogurt are undeniable. According to Jessica Cording , registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12 ...

  3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    “Studies have linked the live and active cultures in yogurt (aka, probiotics) with many health benefits—including reduced inflammation, a stronger immune system, and lower blood sugar,” says ...

  4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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    Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

  5. Vitamalt - Wikipedia

    en.wikipedia.org/wiki/Vitamalt

    Vitamalt. Vitamalt is a brand of non-alcoholic malt beverages manufactured and originated in Denmark and its taste might be described as sweet, unfermented beer. Vitamalt is a drink designed as an energy supplement [citation needed]. It is available in about 70 countries, but it is most widely known in the West Indies, where over time it has ...

  6. Lactobacillus acidophilus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_acidophilus

    A capsule containing L. acidophilus used for vaginal health. Research has shown that the presence of L. acidophilus can produce a variety of probiotic effects in humans, such as acting as a barrier against pathogens, assisting in lactose digestion, enhancing immune response, and reducing cholesterol level.

  7. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    A 2021 review found a cause-and-effect relationship between yogurt consumption and improved lactose tolerance and digestion, and that potential associations exist between yogurt consumption and improving bone health, as well as lowering the risk of some diseases, including cancers and metabolic syndrome.