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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Home fries – referred to as fried potatoes (UK and regional US), it is a basic potato dish made by pan- or skillet-frying chunked, sliced, wedged or diced potatoes that are sometimes unpeeled and may have been par-cooked by boiling, baking, steaming, or microwaving
In the United States, hash browns may refer to shredded, pan-fried potatoes or diced/cubed potatoes, the latter also being known as country fried potatoes or home fries. [7] Some recipes add diced or chopped onions, and when bell peppers are added to cubed home fries the dish is known as Potatoes O'Brien. [12] [13]
Minced carrots Minced lamb. Mincing is a food preparation technique in which food ingredients are finely divided into uniform pieces. [1] Minced food is in smaller pieces than diced or chopped foods, and is often prepared with a chef's knife or food processor, [2] [3] or in the case of meat by a specialised meat grinder.
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Finely chopped broccoli and cauliflower florets, grated zucchini, roasted sweet potato cubes, leafy greens (like arugula, spinach, or kale), or chopped carrots work well in bowls.
The potato is a starchy tuber that has been grown and eaten for more than 8,000 years. In the 16th century, Spanish explorers in the Americas found Peruvians cultivating potatoes and introduced them to Europe. The potato, an easily grown source of carbohydrates, proteins and vitamin C, spread to many other areas and became a staple food of
Broccoli and Cheese Twice-Baked Potatoes by Sarah Grueneberg. Broccoli, cheese and potatoes are an unbeatable combo that are showcased perfectly in these twice-baked potatoes. First, bake the ...