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2. Dialectical behavior therapy - Wikipedia

   en.wikipedia.org/wiki/Dialectical_behavior_therapy

   Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

3. Toxic positivity - Wikipedia

   en.wikipedia.org/wiki/Toxic_positivity

   Toxic positivity is a "pressure to stay upbeat no matter how dire one's circumstance is", which may prevent emotional coping by feeling otherwise natural emotions. [2] Toxic positivity happens when people believe that negative thoughts about anything should be avoided.

4. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

5. How To Cleanse and Recharge Crystals at Home, According to ...

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6. 105 Toxic People Quotes To Help Get Rid of the Negativity in ...

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   79. "If you attach to the negative behavior of others it brings you down to their level." –Guru Singh. 80. "Protect your spirit from contamination. Limit your time with negative people ...

7. Emotional self-regulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_self-regulation

   Negative affect, on the other hand, decreases until the mid 70s. [93] Studies also show that emotions differ in adulthood, particularly affect (positive or negative). [ 94 ] Although some studies found that individuals experience less affect as they grow older, other studies have concluded that adults in their middle age experience more ...