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2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   Research shows that eating lean protein is essential for building and maintaining muscle mass. And as Dr. Primack notes, it’ll help you avoid losing too much muscle during your weight loss ...

3. These 5 powerful antioxidants should be part of your diet ...

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   These 5 powerful antioxidants should be part of your diet — and may help protect against cancer. Reda Wigle. October 22, 2024 at 2:14 PM.

4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   Research shows that eating lean protein is essential for building and maintaining muscle mass. And as Dr. Primack notes, it’ll help you avoid losing too much muscle during your weight loss ...

5. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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   This capability is why antioxidants are thought to be one of the main reasons why enjoying a plant-based diet with a high intake of frui 25 Best Antioxidant-Rich Fruits & Vegetables Skip to main ...

6. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

7. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

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   High-protein overnight oats are considered one of the best breakfasts for those looking to eat healthier and lose or maintain weight. Check out our weight loss diet plan for women for more simple ...