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These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. 13 High-Protein Soups for Better Heart Health Skip to ...
Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...
Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...
Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow-Cooker Vegetable Minestrone Soup. View Recipe. A winter classic, this crock pot version of minestrone is heavy on ...
1 quart low-sodium chicken broth. 1 (5-ounce) bag baby spinach. Salt and pepper, to taste. Optional toppings: grated Parmesan cheese, crushed red pepper. Heat the oil in a large pot over medium ...
Best: Panera Broccoli Cheddar Soup. Price: $6.79 cup / $8.89 bowl For my highly specific personal bias, Panera’s broccoli cheddar soup is the gold standard for broccoli cheddar soup.