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  2. Yes, apple cider can be good for you. But here's why you ...

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    Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. This is the best morning routine to relieve constipation ...

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    If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

  5. Apple cider - Wikipedia

    en.wikipedia.org/wiki/Apple_cider

    Apple cider (also called sweet cider, soft cider, or simply cider) is the name used in the United States and Canada for an unfiltered, unsweetened, non-alcoholic beverage made from apples. Though typically referred to simply as "cider" in North America, it is not to be confused with the alcoholic beverage known as cider in other places, which ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet. Many people find a bland diet to be very difficult to maintain, although some find the use of acceptable ...

  7. Cider syrup - Wikipedia

    en.wikipedia.org/wiki/Cider_Syrup

    Cider syrup is also known as apple molasses. It is a fruit syrup concentrated from apple cider , first made in colonial America . [ 1 ] [ 2 ] [ 3 ] It is a thick, dark brown, opaque syrup with concentrated apple flavor. [ 2 ]