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  2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-gut-healthy-meal...

    Make Gut-Friendly Energy Balls to have for a snack throughout the week. Day 1 Breakfast (328 calories) 1 serving Tropical Gut-Healthy Smoothie. A.M. Snack (35 calories) 1 clementine. Lunch (484 ...

  3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  4. 25 Gut-Friendly Recipes To Make For Dinner - AOL

    www.aol.com/25-gut-friendly-recipes-dinner...

    These tasty recipes meet our gut-healthy parameters by featuring foods that contain probiotics and/or prebiotics, like kefir, onions, artichokes, beans and legumes and more.

  5. 18 New Gut-Healthy Lunch Recipes - AOL

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    Main Menu. News. News. Entertainment. Lighter Side. ... making your life easier and delivering a delicious meal. View Recipe. Gut-Friendly Veggie Sandwich ... The best heated coffee mugs of 2025. AOL.

  6. This Is What a Gastroenterologist Has for Dinner Every Day ...

    www.aol.com/gastroenterologist-eats-day...

    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Managing your gut health through a nutrient-packed diet is an important way to support healthy ...

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