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  2. Your Ultimate Guide to Gut Supplements: Probiotics ... - AOL

    www.aol.com/ultimate-guide-gut-supplements...

    After you consume a prebiotic-containing food, its fiber travels to your colon, where the healthy microbes that live there (or any probiotics you’ve eaten) break them down for food.

  3. Do you need supplements to heal your gut? Experts weigh in - AOL

    www.aol.com/news/gut-health-supplements...

    Supplements can improve gut health. Learn the benefits of probiotics, prebiotics, L-Glutamine, bone broth and digestive enzymes for your gut microbiome. ... or worse, you may delay treatment for a ...

  4. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. Dietary prebiotics are typically nondigestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and help growth or activity of ...

  5. Are colon cleanses necessary? Experts weigh in on potential ...

    www.aol.com/colon-cleanses-necessary-experts...

    In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized.. Colon ...

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

  7. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]